choose your class type
Monday
- 6:00 AM - 7:00 AM Adult Gi BJJ
- 12:00 PM - 1:00 PM Adult Brazilian Jiu Jitsu
- Instr:Michael Allen
- 5:00 PM - 5:30 PM 4-6 year old jiu jitsu
- Instr:Mckenzie Lee
- 5:30 PM - 6:25 PM Power Pawns Kids Jiu Jitsu
- Instr:Michael Allen
- 6:35 PM - 8:00 PM Adult Brazilian Jiu Jitsu
- Instr:Michael Allen
Tuesday
- 6:00 AM - 7:30 AM Adult No Gi BJJ
- Instr:Michael Allen
- 12:00 PM - 1:00 PM Adult No Gi Grapling
- Instr:Michael Allen
- 5:00 PM - 5:30 PM 4-6 Year Old Jiu Jitsu
- Instr:Mckenzie Lee
- 5:30 PM - 6:25 PM Power Pawns Kids Jiu Jitsu
- Instr:Michael Allen
- 6:35 PM - 7:30 PM Gi Fundamentals Class
- Instr:Michael Allen
- 7:30 PM - 8:30 PM Adult No Gi BJJ
- Instr:Michael Allen
Wednesday
- 6:00 AM - 7:30 AM Adult Gi BJJ
- Instr:Michael Allen
- 12:00 PM - 1:00 PM Adult Brazilian Jiu Jitsu
- Instr:Michael Allen
- 5:00 PM - 5:30 PM 4- 6 Year Old Jiu Jitsu
- Instr:Mckenzie Lee
- 5:30 PM - 6:25 PM Power Pawns Jiu Jitsu
- Instr:Michael Allen
- 6:30 PM - 8:01 PM Adult Brazilian Jiu Jitsu
- Instr:Michael Allen
Thursday
- 6:00 AM - 7:30 AM Adult No Gi BJJ
- Instr:Michael Allen
- 12:00 PM - 1:00 PM Adult No Gi Grapling
- Instr:Michael Allen
- 5:30 PM - 6:25 PM Power Pawns Jiu Jitsu Kids Jiu Jitsu
- Instr:Michael Allen
- 6:35 PM - 7:30 PM Gi Fundamentals Class
- Instr:Michael Allen
- 7:30 PM - 8:30 PM Adult No Gi BJJ
- Instr:Michael Allen
Friday
- 6:00 AM - 7:00 AM Open Mat
- Instr:Dan Schnitzler
- 12:00 PM - 1:00 PM Open Mat
- Instr:Michael Allen
- 5:30 PM - 6:20 PM Queen.s Class (Ladies only)
- Instr:Jillian Schnitzler
- 6:30 PM - 8:00 PM Competition Training
- Instr:Michael Allen
Saturday
- 11:00 AM - 12:30 PM OPEN COMP TRAINING
- Instr:Michael Allen
Sunday