Exercise 1 for Hip Power. Adults and Kids
Here is a exercise that you can do at home. This exercise is great for building that hip explosiveness you need for the hip bump and hip heist. This is great for adults and kids alike. Enjoy and stay safe.
Here is a exercise that you can do at home. This exercise is great for building that hip explosiveness you need for the hip bump and hip heist. This is great for adults and kids alike. Enjoy and stay safe.